We've all been there. You got to bed determined to get up bright and early, and the next day, you find yourself hitting the snooze button. And hitting it again. And again. Pretty soon, an hour has passed, and you're still groggy and running late. So how do you change this habit and learn to get up early? Well, you have to start with maintaining a healthy day time and night time routine that can lead you to go to bed faster and to wake up earlier and without hitting that snooze button. If you want to know how to get up early, see Step 1 to get started.
from How to of the Day http://ift.tt/1xYPfzb
from How to of the Day http://ift.tt/1xYPfzb
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