Tuesday, April 14, 2015

Relieving Stress with Yoga

Stress is a common part of everyday life. In small amounts stress is perfectly manageable but if left unchecked it can be debilitating. Stress also leads to the production of a hormone called cortisol that, in large quantities, can cause serious heath problems. It is because of this that it is impor...

By: theAlt007



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from Instructables: exploring http://ift.tt/1b1BpVC

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